I have the right to feel safe and to have a secure home life.
I have every right to be respected
I do not have to punish myself because other people have hurt me.
I have the right to be angry or upset and to have those feelings heard
I do not have to justify my self harm to others
Other people's judgements of my behaviour are based on their own fears and limitations. I am coping the best way I know how.
I have the right to own my body and be in control of what happens to it.
I own my feelings and am responsible for how I deal with them.
I am not responsible for how other people deal with their feelings
I have the right to express my distress and given the things that have happened in my life, I should be congratulated for having found a way of surviving.
I have the right to want a lot of support during difficult times. I am not at fault if existing resources do not meet my needs.
I have the right to have helpful information made available to me.
I have the right to be treated as equally in the hospital, as everyone else who is there.
This is my thoughts,my rants,my lies,my,mistakes,my tears,my smiles,my world..and how i see it..IF YOU DONT LIKE IT DONT READ IT.